By Mayo Clinic Staff
Over-the-counter pain relievers, such as Motrin (ibuprofen), aspirin, Aleve (naproxen sodium), or Tylenol (acetaminophen) are commonly used to relieve everyday
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Physical activity: Gentle, daily exercise can improve fatigue, cramping, and low mood
To help reduce period pain, here are 10 safe and effective home remedies for menstrual cramp relief
A standard dose of Midol Complete is typically two caplets every 6 hours as needed (a maximum of
Research has found that nonsteroidal anti-inflammatory drugs (NSAIDs For bursitis, tendinitis, menstrual cramps, and other kinds of pain: Adults—At first, 1000 milligrams (mg) (taken as two 500 mg tablets) once a day
Muscle or joint pain
If cramps are severe, the doctor may prescribe oral contraceptives to prevent ovulation and ease painful periods
However, even taking 400mg to 600 mg every now and then can have a few short-term effects such as: Heartburn
I take 1 every day five days before my period starts then 1 every 8 hours the first 3 days then when the pain subsides 1 every 12 hours till the pain is gone
Medicines
Ibuprofen can also be used to help with any period pain you may be experiencing
About naproxen Who can and cannot take it How and when to take it Side effects Pregnancy, breastfeeding and fertility Period pain Rheumatoid arthritis Useful resources
However, the dose is usually not more than 1000 mg per day
Pain relieving medicines, hormonal treatments and other pain relief techniques can help
Not ibuprofen
Over-the-counter pain medications such as ibuprofen (Advil and Motrin) and naproxen sodium (Aleve) are widely used to relieve menstrual cramps
94% of reviewers reported a positive experience, while 6% reported a negative experience
NAPROXEN MENSTRUAL PAIN RELIEF Naproxen Sodium Tablets USP 220mg Non-steroidal anti-inflammatory drug Analgesic, Antipyretic Pharmascience Inc